THE GOOD AND BAD OF YOUR THANKSGIVING FEAST
TURKEY
The Good: Turkey has a high amount of protein
The Bad: Turkey pieces get stuck in your teeth
CRANBERRY SAUCE
The Good: Cranberry Sauce is very tasty
The Bad: This dish can be very sticky
YAMS
The Good: Yams are rich in vitamin A and C, which help keep your gums healthy
The Bad: Candied Yams can damage your teeth
GREEN BEAN CASSEROLE
The Good: Green Beans are very healthy
The Bad: May be sticky and get stuck in your teeth
MASHED POTATOES AND GRAVY
The Good: Potatoes have vitamin C, B6, and potassium
The Bad: Cavities love sugar that makes up starch
PUMPKIN PIE
The Good: Pumpkin has vitamin A, which maintains and builds enamel
The Bad: Pumpkin Pie has many additive sugars
